If you have signed up for a Personal Training session please fill out the form below. This will help me understand exactly what you are looking for in your fitness program and it will help us save time during your session.
Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them!
Creating a vision board is probably one of the most valuable visualization tools available to you. This powerful tool serves as your image of the future - a tangible representation of where you are going. It represents your dreams, your goals, and your ideal life.
Because your mind responds strongly to visual stimulation-by representing your goals with pictures and images-you will actually strengthen and stimulate your emotions... and your emotions are the vibrational energy that activates the Law of Attraction. The saying “A picture is worth a thousand words,” certainly holds true here.
Peanut Butter Protein Cookies at just 85 Calories & 7g Protein!
Peanut Butter Protein Cookies — Dashing Dish dashingdish.com These peanut butter protein cookies are out of this world good! The best part is, they have the perfect ‘balance’ of healthy fat, protein, and complex carbohydrates, which makes them the perfect treat, snack, or even as a quick protein packed breakfast! These cookies are fun to make with kids… and t…