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Next 90 Day Challenge Begins:
Lets Run Together!
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- 1 day ago
- 1 day ago
- PETALUMA Bootcamp Classes: $24 for 10 classes or $32 for one month of unlimited access!3 days ago
- 4 days ago
- This works wonders for tight muscles and is extremely under utilized by majority of the population!1 week ago
How to Alleviate Muscle and Joint Pain With Self-myofascial Release
ProSource: May 2015 - How to Alleviate Muscle and Joint Pain With Self-myofascial Release (Part 1)
First of all Audra is awesome. She is a knowledgeable professional and is great at her job. Her workouts are challenging and creative, yet she can modify...
Audra began as my trainer when working at a club I belonged to some years ago. I was a bit overweight, and had issues with a painful hip, which had been...
Audra kicks my butt every morning at 5:30. It's a great start to my day. I've been going for about a year and a half. I feel stronger and I've lost 30 lbs.
- Run with us! Petaluma Clo-Cow Half Marathon & 5K 9/15 September 6, 2013
- NEW 90 Day Challenge + Bootcamp classes added! September 4, 2013
- Three Day 15% Off + Personal Training Specials! July 26, 2013