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Before & After Pictures
90 Day Challenge Ends:
Lets Run Together!
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- Another reason to say NO to bread! Yikes!1 day ago
Common Bread Ingredient, L-Cysteine Derived From Human Hair
The sad thing is that L-cysteine is a common ingredient, that is to say I’ve seen it many times. After finding this out I ran straight to the kitchen to read the ingredients on my bread labels.
- 6 days ago
- If you haven't hit your New Years workout goals so far that's ok! Pick up where you left off each day and ask yourself what you need to do that day. Take it one day at a time. The #1 rule is to make sure you have a plan! Veering off your plan every once in a while will happen and you can still achieve your goals so long as you get back on track as soon as possible. Workout, eat healthy/log, do your cardio, stretch and reap the rewards!6 days ago
- 1 week ago
- It's 30 degrees outside! Make sure you bundle up this morning! ❄️⛄️3 weeks ago
Audra is amazing! She is truly concerned and dedicated to her client's health and goals. She is attentive, professional, knowledgeable and reasonably...
I started with a groupon deal months ago and loved it SO much I (try to) go at least twice a week. Audra does an incredible job with mixing up the days...
After moving to the area a few months ago I started going to fit fab body bootcamp and fell in love!! Audra is awesome and I love the work outs! She helped...
- Run with us! Petaluma Clo-Cow Half Marathon & 5K 9/15 September 6, 2013
- NEW 90 Day Challenge + Bootcamp classes added! September 4, 2013
- Three Day 15% Off + Personal Training Specials! July 26, 2013